Body2Brain: Relaxation and Energy for Everyday Life
Feeling stressed or burnt out? Frustrated? Angry? Sad? Look no further than the free Body2Brain app for the perfect exercises to help you out! You don't need any special equipment or skills - everything you need is right at your fingertips. Let yourself be guided easily!
The Body2Brain app offers 15 exercises for relaxation and the right energy for everyday life. Simply select your current mood and environment, and the app will choose the appropriate exercise for you.
Perfect for any situation - whether you're in the office, on the train, or at home on the couch - these exercises can be performed quickly and inconspicuously. And the best part: they work quickly and reliably!
This app is suitable for everyone - employees feeling stressed in their professional lives, students preparing for exams, individuals feeling lonely, or those yearning for love. Try out the exercises and feel how they can positively impact your life.
The Body2Brain method is based on the scientifically proven concept of embodiment, the interaction between the body and the mind. It was developed by Dr. Claudia Croos-Müller, a specialist in neurology, psychiatry, and psychotherapy, and former chief physician.
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